收藏本站
收藏 | 手机打开
二维码
手机客户端打开本文

The Effect of Short-Term Mindfulness Training on the Emotional State of College Students with Different Levels of Mindfulness: Evidence from Neurophysiological Signals

Ruonan Li  Letong Li  Song Xue  
【摘要】:Objectives: The objective of this study was to explore the effects of short-term mindfulness training on the emotional state of individuals with different levels of mindfulness, especially from the perspective of autonomic neurophysiological mechanism. Methods: 52 college students were divided into higher or lower dispositional mindfulness groups. Then they underwent the measurement periods of baseline, short-term mindfulness training and recovery.During these periods, wrist-worn wearable devices were used for recording their autonomic nervous system activities, including heart rate(HR), galvanic skin response(GSR) and pulse rate variability(PRV). The Positive and Negative affect Scale(PANAS) and the State Anxiety Inventory(S-AI) were used before and after the experiment. Results: The results showed that in both groups, instead of positive emotion, negative emotions and state anxiety reduced significantly after the training. In terms of physiological signals, in lower-dispositional group, the HR of the recovery period were significantly lower than that of the other two periods, and the PRV of the recovery period were significantly higher. In higher-dispositional group, the GSR of recovery period was significantly higher than that of the other two periods. Conclusions: The results suggest that short-term mindfulness training works mainly by reducing negative emotions rather than increasing positive ones. Our findings also provide neurophysiological evidence for a better emotional intervention effect of short-term mindfulness training on individuals with lower dispositional mindfulness.

知网文化
【相似文献】
中国期刊全文数据库 前20条
1 STAFF REPORTER;;Second Group of National Human Rights Education and Training Bases Established[J];Human Rights;2014年05期
2 ;Closer China-Namibia Ties Forged in Table Tennis Training[J];Voice of Friendship;2017年01期
3 Li Xiaoyu;;Hands-on Training[J];ChinAfrica;2017年05期
4 Peggy Hecker;朱虹雨;;Methodik fr den schriftlichen Ausdruck im TestDaF[J];德语学习;2011年01期
5 Kazuya Kasahara;;The Role and the Function of Japan Institute of Sports Sciences and National Training Center in Japan[J];中国体育科技;2009年01期
6 ;ZTE Brings State-of-the-art Telecoms Industry Training to Indonesia[J];ZTE Communications;2006年02期
7 刘鹏,王作英;Stream Weight Training Based on MCE for Audio-Visual LVCSR[J];Tsinghua Science and Technology;2005年02期
8 ;Incremental Training for SVM-Based Classification with Keyword Adjusting[J];Wuhan University Journal of Natural Sciences;2004年05期
9 万永刚;E-Training培训 要摸着石头过河[J];现代家电;2004年18期
10 Keith L.March;Physical Training and Cardioprotection[J];中国运动医学杂志;2003年04期
11 赵新力;The Training and Culture Strategies in the CIMS Subject of China 863 Program(1986-2000)[J];High Technology Letters;2003年02期
12 ;First International Training Class for Partners' Members[J];China Population Today;2001年Z2期
13 王剑峰;On the Cultural Obstruction in English Aural Training[J];邯郸大学学报;2000年03期
14 ;The International Hybrid Rice Training Class was held in CNRRI[J];Chinese Rice Research Newsletter;2000年04期
15 ;Zero Cost Function Training Algorithms for Three-Layered Feedforward Neural Networks[J];Journal of Systems Engineering and Electronics;2000年02期
16 ;Education and Training[J];Annual Report of CAMS;2000年00期
17 ;The Training and Management of Qualified Maintenance Persons in Facing to the New Century[J];International Journal of Plant Engineering and Management;1998年03期
18 薛永;On Quality and Test Training of English Teaching[J];徐州教育学院学报;1999年03期
19 ;An Efficient Improved Adaptive Genetic Algorithm for Training Layered Feedforward Neural Networks[J];Wuhan University Journal of Natural Sciences;1999年03期
20 ;Education And Training in Foreign Language Teaching[J];延安教育学院学报;1999年02期
中国重要会议论文全文数据库 前20条
1 Zhang Xueming;;The Research of Training Electronic Information Technology Talents in the Process of Jing-Jin-Ji Cluster Development[A];对接京津——产业经济 行业发展论文集(英文版)[C];2020年
2 Ruonan Li;Letong Li;Song Xue;;The Effect of Short-Term Mindfulness Training on the Emotional State of College Students with Different Levels of Mindfulness: Evidence from Neurophysiological Signals[A];美国科研出版社2021年论文汇编Ⅱ[C];2021年
3 刘旭;An Kui Wei;;Resistance Training to Failure Induce Higher Level of Fatigue and Delayed Recovery[A];第三届中国生物物理学会代谢生物学分会学术研讨会论文集[C];2019年
4 Ziyi Xia;HongJian He;Jianzhong Wu;;Return to Society: A Case Study of the Psychology Impact of Taekwondo Training on the Handicapped Athlete[A];美国科研出版社2020年论文汇编II[C];2020年
5 华伊;向甜甜;宋丹彤;叶晓楠;李廷利;;Anxiety Disorder Induced by Conditioned Fear Training and its Effect on Anxiety Behavior in Rats[A];中国睡眠研究会第十二届全国学术年会论文汇编[C];2020年
6 战华;;Report of Training in Aizawa Hospital in Japan[A];中华医学会神经外科学分会第九次学术会议论文汇编[C];2010年
7 ;List of Additional Professional Training Programs[A];North-East Asia Academic Forum 2011[C];2011年
8 ;Laparoscopic Adrenalectomy in Beginners without Open Surgery Experience:Initial Results under Staged Training[A];第十五届全国泌尿外科学术会议论文集[C];2008年
9 Mike Graham;;Multimodality Imaging Training in the United States[A];中华医学会第九次全国核医学学术会议论文摘要汇编[C];2011年
10 Larry D.Sanford;;Emotional Learning,Stress and Sleep[A];第二届中国睡眠研究会青年学术论坛暨四川省医学会第四次睡眠医学学术会议资料汇编[C];2015年
11 ;Anatomizing the Orange:A New Method of the Laparoscopy Training (有视频)[A];第十五届全国泌尿外科学术会议论文集[C];2008年
12 ;US Hematology & Medical Oncology Fellowship Training[A];第三届中国肿瘤内科大会教育集暨论文集[C];2009年
13 Guifen, Wang;;Translation Training Based on Computer and Internet[A];2013教育技术与信息系统国际会议论文集[C];2013年
14 李宏召;;A Multimodal Training Program for Laparoscopic Pyeloplasty:Our Experience[A];第十五届全国泌尿外科学术会议论文集[C];2008年
15 ;Six-Step Training Program for Residents to Perform Anatomic Retroperitoneoscopic Adrenalectomy:a Safe Approach to Learning[A];第十五届全国泌尿外科学术会议论文集[C];2008年
16 C.C.Y.Poon;J.C.Y.Cheng;;Continuous Measurement of Multiple Physiological Parameters During Vibration Training in 60-Day Head-down Bed Rest[A];中国空间科学学会第七次学术年会会议手册及文集[C];2009年
17 ;Effect of “Living low-Training high” on Sports Performances of Swimmers[A];第4届全国青年体育科学学术会议论文摘要汇编[C];2005年
18 潘爱琳;;Reflections on Language Testing——From the Perspective of Professional Training for Test Writers[A];语言与文化研究(第二辑)[C];2008年
19 Chen Xiaoping;;Energetic Profile of Competition and Training[A];第十一届全国体育科学大会论文摘要汇编[C];2019年
20 ;Training Nurses to Conduct Health Education: an Analysis of Health Education for 100 Patients Undergoing Coronary Arteriography[A];中华护理学会健康教育研讨会暨讲习班论文集[C];2000年
中国硕士学位论文全文数据库 前16条
1 AKOTUMI MARIA ANTOINETTE;[D];南昌大学;2018年
2 陈少宗;Sling-Exercise Training联合消痹方治疗早中期阳虚寒凝型髋关节骨性关节炎的临床疗效观察[D];福建中医药大学;2020年
3 张荣荣;图像分类中融合Bagging的Tri-Training算法研究[D];西南大学;2016年
4 丁玲玲;国外培训需求分析技术的演进及其原因分析[D];南京财经大学;2008年
5 Md Ameer Hossen;培训与发展对员工绩效的影响[D];江西财经大学;2017年
6 赵文亮;基于特征变换的协同学习方法[D];郑州大学;2014年
7 秦薇;A公司校招工程师培训迁移问题及对策研究[D];广东外语外贸大学;2020年
8 卢晓璐;基于需求分析的培训管理模式研究[D];广东外语外贸大学;2016年
9 冯钦林;基于半监督和深度学习的生物实体关系抽取[D];大连理工大学;2016年
10 余巧华;深圳H培训中心口碑营销管理研究[D];广东外语外贸大学;2016年
11 李杰佳;“国培计划”背景下广西农村初中英语教师专业发展的调查研究[D];广西师范大学;2014年
12 任志芳;The Complete Idiot's Guide to Positive Dog Training一书的翻译实践报告[D];山西大学;2016年
13 Campagna,Alden Thomas;创造共享价值理念在上海英语培训学校的应用研究[D];上海交通大学;2016年
14 韩云;策略性教学在学习策略培训中的应用——一项成人英语阅读策略培训的案例研究[D];辽宁师范大学;2004年
15 丁思远;基于线索挖掘与特征分析的事件关系分类方法研究[D];苏州大学;2017年
16 吴阳;财经领域命名实体识别方法的研究与系统实现[D];哈尔滨工业大学;2015年
中国重要报纸全文数据库 前1条
1 John Bryce Training;带给中国国际一流的IT培训[N];通信产业报;2007年
 快捷付款方式  订购知网充值卡  订购热线  帮助中心
  • 400-819-9993
  • 010-62982499
  • 010-62783978