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《中国睡眠研究会第十届全国学术年会汇编》2018年
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Effects of light on mood disorder and resting state

Zhuang  Y.X.  Weng  Z.X.  Lin  Y.D.  
【摘要】:This paper laid out the effect of light on mood disorder and resting state.The paper included two studies,carried out with different light parameters.The study of light on depression is to assess the evidence base for the effect of bright light therapy on non-seasonal depression oriented people.The study of light on resting state focused on the effect of colour temperatures on young people in resting state,especially for physiological index such as heart rate,blood pressure and electroencephalograph.The result showed that,bright light therapy used had significant positive effect on emotion,leading to significant drop of heart rate and blood pressure.Young people were more likely to choose low colour temperature and neutral white when they relaxed.

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